LISTEN, ACT AND TRANSFORM

OUR PHILOSOPHY

We believe that everyone has within them what they need to live an incredible life. Our goal is to provide clients with the tools necessary tools to unlock these strengths, in order to achieve the highest quality of life.

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OUR COMMITMENT

We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

 

As a First Responder & Public Safety wellness specialist, Dr. Tia combines trauma-focused therapeutic interventions to help professionals improve their quality of life and strengthen their ability to serve the communities they love.

 

THERAPEUTIC APPROACHS

Dr. Tia utilizes evidence-based techniques, including Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Her collaborative approach is designed to meet clients' individual needs and empower their natural capacity for healing and growth.